Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP MIXSAVORY CHICKEN + VEGGIE RAMEN RICE NOODLE SOUP

Calories308308

Protein22.9 g11.5 g

Total fat1.2 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate51.8 g65.4 g

Fiber12.0 g1.9 g

Sugars2.4 g3.9 g

Sodium7 mg1731 mg

Potassium—1904 mg

Calcium69 mg38 mg

Iron6 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.