Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP & SEASONING MIX, ONIONNOODLE SOUP DRY MIX

Calories375375

Protein5.0 g12.5 g

Total fat7.5 g6.3 g

Saturated fat2.5 g0.0 g

Carbohydrate70.0 g62.5 g

Fiber5.0 g0.0 g

Sugars10.0 g0.0 g

Sodium4450 mg4062 mg

Potassium—125 mg

Calcium0 mg62 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.