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Per 100 gSOUR CHERRY JAMFIG CHILI SPREAD, FIG; CHILI
Calories300300
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate33.3 g70.0 g
Fiber1.7 g0.0 g
Sugars66.7 g65.0 g
Sodium0 mg50 mg
Potassium50 mg0 mg
Calcium17 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.