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Per 100 gSOUR CREAMHONDURAN CREAM
Calories214214
Protein3.6 g3.6 g
Total fat17.9 g17.9 g
Saturated fat10.7 g12.5 g
Carbohydrate7.1 g7.1 g
Fiber0.0 g0.0 g
Sugars7.1 g7.1 g
Sodium71 mg375 mg
Potassium143 mg196 mg
Calcium107 mg143 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.