FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUR CREAM, LIGHTLITE GRADE A SOUR CREAM, LITE
Calories117117
Protein3.3 g3.3 g
Total fat8.3 g6.7 g
Saturated fat5.0 g5.0 g
Carbohydrate6.7 g6.7 g
Fiber0.0 g0.0 g
Sugars6.7 g6.7 g
Sodium67 mg117 mg
Potassium213 mg167 mg
Calcium173 mg133 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.