Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUR CREAM MAC & CHEDDARMACARONI & CHEESE DINNER

Calories343343

Protein4.3 g11.4 g

Total fat23.6 g1.4 g

Saturated fat5.7 g0.0 g

Carbohydrate28.6 g72.9 g

Fiber1.4 g2.9 g

Sugars8.6 g10.0 g

Sodium721 mg829 mg

Potassium141 mg—

Calcium22 mg86 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.