Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOURDOUGH BREAD BOWLFIESTA FLATBREAD PIZZA, PIZZA WRAP

Calories252252

Protein9.2 g11.1 g

Total fat1.5 g9.6 g

Saturated fat0.6 g3.7 g

Carbohydrate50.3 g30.4 g

Fiber3.1 g2.2 g

Sugars2.5 g0.7 g

Sodium515 mg459 mg

Potassium——

Calcium12 mg259 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.