Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOURDOUGH BREAD, SOURDOUGHHOT DOG BUNS

Calories279279

Protein9.3 g9.3 g

Total fat3.5 g4.7 g

Saturated fat0.0 g0.0 g

Carbohydrate53.5 g53.5 g

Fiber2.3 g2.3 g

Sugars4.7 g9.3 g

Sodium512 mg465 mg

Potassium86 mg81 mg

Calcium58 mg140 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.