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Per 100 gSOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGHENRICHED BREAD
Calories258258
Protein9.1 g9.7 g
Total fat3.0 g3.2 g
Saturated fat0.0 g0.0 g
Carbohydrate47.0 g51.6 g
Fiber1.5 g3.2 g
Sugars1.5 g3.2 g
Sodium515 mg516 mg
Potassium121 mg97 mg
Calcium152 mg323 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.