FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOURDOUGH SPECIALS PRETZELS, SOURDOUGH SPECIALSVAMPIRE KILLER CRUNCHY KALE
Calories321321
Protein7.1 g14.3 g
Total fat3.6 g21.4 g
Saturated fat0.0 g3.6 g
Carbohydrate67.9 g25.0 g
Fiber3.6 g7.1 g
Sugars0.0 g3.6 g
Sodium1321 mg607 mg
Potassium107 mg700 mg
Calcium36 mg186 mg
Iron1 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.