Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUTHERN PECAN TARTS 4CTCLASSIC BUTTERCREAM FROSTING CUPCAKES

Calories450450

Protein5.0 g3.3 g

Total fat26.3 g21.7 g

Saturated fat10.0 g8.3 g

Carbohydrate51.3 g60.0 g

Fiber3.8 g0.0 g

Sugars33.8 g46.7 g

Sodium350 mg317 mg

Potassium——

Calcium25 mg33 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.