FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUTHERN STYLE BUTTER BEANSORGANIC BUTTER BEANS, ORGANIC BUTTER
Calories7777
Protein4.6 g4.6 g
Total fat1.1 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate13.1 g13.1 g
Fiber3.8 g3.1 g
Sugars0.0 g0.0 g
Sodium385 mg23 mg
Potassium215 mg223 mg
Calcium15 mg23 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.