Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHERN STYLE POTATO SALADLOADED POTATO SALAD, LOADED POTATO

Calories221221

Protein1.8 g4.3 g

Total fat15.9 g15.7 g

Saturated fat2.6 g5.0 g

Carbohydrate15.0 g14.3 g

Fiber0.9 g1.4 g

Sugars2.6 g1.4 g

Sodium283 mg621 mg

Potassium—200 mg

Calcium0 mg71 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.