Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHERN STYLE SPECKLED BUTTER BEANSGREEN CURRY RICE & VEGGIES

Calories132132

Protein7.9 g2.2 g

Total fat0.0 g3.5 g

Saturated fat0.0 g2.2 g

Carbohydrate25.0 g22.9 g

Fiber7.9 g1.3 g

Sugars1.3 g2.6 g

Sodium72 mg282 mg

Potassium513 mg70 mg

Calcium26 mg9 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.