FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHWEST CHICKEN WRAPBISTRO BOWL WRAP KIT, CHICKEN CAESAR
Calories172173
Protein11.7 g12.2 g
Total fat8.0 g6.4 g
Saturated fat3.1 g2.2 g
Carbohydrate13.5 g16.7 g
Fiber1.2 g1.3 g
Sugars1.8 g1.9 g
Sodium699 mg436 mg
Potassium
Calcium276 mg192 mg
Iron8 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.