Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHWEST COUSCOUS SALADCOWBOY CAVIAR SALSA, COWBOY CAVIAR

Calories8383

Protein2.6 g3.3 g

Total fat1.3 g5.0 g

Saturated fat0.0 g0.0 g

Carbohydrate16.0 g10.0 g

Fiber1.9 g0.0 g

Sugars2.6 g3.3 g

Sodium282 mg600 mg

Potassium—67 mg

Calcium26 mg50 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.