FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHWEST HASH BROWNSGOLDEN CRISPY CRINKLE CUT FRIES
Calories167167
Protein2.1 g2.4 g
Total fat9.4 g6.0 g
Saturated fat0.5 g1.8 g
Carbohydrate17.7 g26.2 g
Fiber6.2 g2.4 g
Sugars1.0 g1.2 g
Sodium302 mg464 mg
Potassium310 mg
Calcium0 mg20 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.