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Per 100 gSOUTHWEST RANCH FLAVORED DIP, SOUTHWEST RANCHRANCH FLAVORED DIP
Calories182182
Protein3.0 g3.0 g
Total fat15.2 g15.2 g
Saturated fat3.0 g0.0 g
Carbohydrate9.1 g9.1 g
Fiber3.0 g3.0 g
Sugars6.1 g6.1 g
Sodium576 mg636 mg
Potassium——
Calcium0 mg61 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.