Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHWEST SALADBITES JUICY RED APPLE WITH CARAMEL DIP

Calories100100

Protein4.0 g1.4 g

Total fat6.0 g0.0 g

Saturated fat1.5 g0.0 g

Carbohydrate9.0 g24.3 g

Fiber2.0 g1.4 g

Sugars3.0 g18.6 g

Sodium280 mg79 mg

Potassium200 mg114 mg

Calcium110 mg29 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.