FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUTHWEST TRAIL, SOUTHWESTPREMIUM MILK CHOCOLATE SQUARES, MILK CHOCOLATE
Calories531531
Protein15.6 g6.3 g
Total fat40.6 g31.3 g
Saturated fat4.7 g18.8 g
Carbohydrate37.5 g59.4 g
Fiber6.2 g3.1 g
Sugars3.1 g56.3 g
Sodium688 mg78 mg
Potassium438 mg375 mg
Calcium62 mg156 mg
Iron3 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.