Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOY BEAN NOODLEBLACK PEPPER WITH SAUCE NOODLE KIT

Calories226230

Protein22.6 g4.4 g

Total fat13.1 g1.5 g

Saturated fat1.8 g0.4 g

Carbohydrate3.6 g49.6 g

Fiber3.6 g3.0 g

Sugars0.0 g13.3 g

Sodium286 mg1252 mg

Potassium—200 mg

Calcium357 mg22 mg

Iron4 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.