Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOY CHORIZO100% PLANT PROTEIN ORIGINAL BRATWURST

Calories200200

Protein12.9 g17.5 g

Total fat14.3 g12.5 g

Saturated fat2.1 g1.9 g

Carbohydrate11.4 g10.0 g

Fiber5.7 g8.8 g

Sugars2.9 g1.3 g

Sodium1043 mg462 mg

Potassium—450 mg

Calcium86 mg188 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.