Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOY CRISPSHIGH ENERGY MIX SMART SNACKING

Calories429429

Protein28.6 g0.0 g

Total fat10.7 g14.3 g

Saturated fat0.0 g12.5 g

Carbohydrate53.6 g75.0 g

Fiber7.1 g3.6 g

Sugars3.6 g60.7 g

Sodium1286 mg89 mg

Potassium—575 mg

Calcium143 mg39 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.