Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOY CRISPS, RANCHSEA SALT SOY CRISPS, SEA SALT

Calories429429

Protein25.0 g28.6 g

Total fat10.7 g10.7 g

Saturated fat0.0 g0.0 g

Carbohydrate53.6 g53.6 g

Fiber7.1 g7.1 g

Sugars7.1 g3.6 g

Sodium1286 mg1286 mg

Potassium——

Calcium214 mg143 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.