Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOYMILK FROZEN DESSERTFROZEN DAIRY DESSERT NOURISHING INDULGENCE

Calories160160

Protein2.5 g5.8 g

Total fat4.3 g5.8 g

Saturated fat0.6 g2.9 g

Carbohydrate28.4 g22.3 g

Fiber1.2 g1.9 g

Sugars17.3 g18.4 g

Sodium62 mg44 mg

Potassium—291 mg

Calcium0 mg291 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.