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Per 100 gSOYNUT BUTTER, HONEY CHUNKYCREAMY PEANUT BUTTER, CREAMY
Calories594594
Protein21.9 g25.0 g
Total fat43.8 g50.0 g
Saturated fat6.3 g7.8 g
Carbohydrate31.3 g21.9 g
Fiber12.5 g9.4 g
Sugars12.5 g9.4 g
Sodium312 mg438 mg
Potassium—438 mg
Calcium94 mg62 mg
Iron4 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.