Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOYNUTSCOCONUT CRISPS, TANGY LIME

Calories464464

Protein35.7 g3.6 g

Total fat25.0 g42.9 g

Saturated fat3.6 g39.3 g

Carbohydrate32.1 g25.0 g

Fiber17.9 g10.7 g

Sugars0.0 g3.6 g

Sodium0 mg429 mg

Potassium——

Calcium143 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.