Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPAGHETTIPASTA, LASAGNA SHEETS

Calories298298

Protein7.1 g10.5 g

Total fat7.1 g1.8 g

Saturated fat1.8 g0.0 g

Carbohydrate53.6 g54.4 g

Fiber3.6 g3.5 g

Sugars3.6 g1.8 g

Sodium440 mg386 mg

Potassium—156 mg

Calcium48 mg21 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.