Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPAGHETTIORGANIC SOMEN

Calories343344

Protein12.5 g11.1 g

Total fat1.9 g1.1 g

Saturated fat0.6 g0.0 g

Carbohydrate71.0 g68.9 g

Fiber4.2 g4.4 g

Sugars3.0 g2.2 g

Sodium10 mg0 mg

Potassium—167 mg

Calcium20 mg22 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.