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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPAGHETTI MARINARASPAGHETTI WITH MEAT SAUCE WITH MUSHROOMS & BASIL
Calories101101
Protein3.5 g4.6 g
Total fat1.3 g1.4 g
Saturated fat0.2 g0.3 g
Carbohydrate19.8 g17.8 g
Fiber1.3 g1.2 g
Sugars2.2 g1.8 g
Sodium194 mg172 mg
Potassium181 mg
Calcium18 mg21 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.