Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPAGHETTI & MEATBALLSPOR KWAN, RED CURRY SOUP

Calories100100

Protein3.4 g2.7 g

Total fat4.1 g7.3 g

Saturated fat1.5 g1.4 g

Carbohydrate11.9 g6.4 g

Fiber1.2 g0.9 g

Sugars3.2 g2.7 g

Sodium311 mg782 mg

Potassium146 mg—

Calcium10 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.