Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPAGHETTI WITH MEAT SAUCEMEAT AND SAUCE LASAGNA

Calories127127

Protein5.7 g8.0 g

Total fat4.2 g4.2 g

Saturated fat1.4 g2.1 g

Carbohydrate17.0 g13.6 g

Fiber1.4 g0.9 g

Sugars2.5 g2.4 g

Sodium272 mg418 mg

Potassium226 mg202 mg

Calcium35 mg99 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.