FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPANAKOPITA TRIANGLES, SPANAKOPITAJALAPENO & TORTILLA CHEESE STICKS, JALAPENO & TORTILLA
Calories326326
Protein7.0 g10.9 g
Total fat20.9 g18.5 g
Saturated fat5.2 g6.5 g
Carbohydrate26.7 g29.4 g
Fiber1.2 g2.2 g
Sugars2.3 g3.3 g
Sodium337 mg674 mg
Potassium128 mg152 mg
Calcium105 mg250 mg
Iron2 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.