FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPANISH LETTUCE SALADDRESSING MIX, RANCH
Calories286286
Protein7.1 g28.6 g
Total fat28.6 g0.0 g
Saturated fat10.7 g0.0 g
Carbohydrate3.6 g57.1 g
Fiber3.6 g0.0 g
Sugars0.0 g28.6 g
Sodium607 mg5143 mg
Potassium
Calcium286 mg571 mg
Iron5 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.