Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPANISH MANZANILLA OLIVES & MANCHEGOKALE PASTA SALAD

Calories248248

Protein8.0 g6.2 g

Total fat22.8 g20.4 g

Saturated fat8.4 g4.4 g

Carbohydrate1.6 g13.3 g

Fiber1.6 g1.8 g

Sugars0.0 g4.4 g

Sodium1140 mg522 mg

Potassium0 mg0 mg

Calcium160 mg195 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.