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Per 100 gSPANISH SALAD OLIVESCAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT
Calories117117
Protein0.0 g1.7 g
Total fat10.0 g6.7 g
Saturated fat1.7 g0.0 g
Carbohydrate3.3 g11.7 g
Fiber3.3 g5.0 g
Sugars0.0 g6.7 g
Sodium967 mg433 mg
Potassium50 mg58 mg
Calcium182 mg17 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.