Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPARTAK TORTGINGERBREAD ICED BAR CAKE, GINGERBREAD

Calories408408

Protein4.0 g4.0 g

Total fat20.8 g18.4 g

Saturated fat5.6 g7.9 g

Carbohydrate53.6 g56.6 g

Fiber1.6 g0.0 g

Sugars32.8 g39.5 g

Sodium232 mg395 mg

Potassium200 mg263 mg

Calcium16 mg66 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.