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Per 100 gSPARTAN, CHEESE PUFFSTREAT MIX, 30 COUNT, 29 OZ
Calories500500
Protein3.6 g3.6 g
Total fat28.6 g21.4 g
Saturated fat7.1 g21.4 g
Carbohydrate53.6 g71.4 g
Fiber3.6 g0.0 g
Sugars3.6 g42.9 g
Sodium500 mg214 mg
Potassium—107 mg
Calcium0 mg36 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.