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Per 100 gSPATCHCOCK CHICKENSPATCHCOCK CHICKEN, COFFEE RUBBED
Calories241241
Protein15.2 g15.2 g
Total fat14.3 g14.3 g
Saturated fat4.0 g4.0 g
Carbohydrate5.4 g5.4 g
Fiber0.0 g0.0 g
Sugars3.6 g3.6 g
Sodium393 mg393 mg
Potassium223 mg223 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.