FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPCIY PICKLED ASPARAGUS, SPICY PICKLEDKENCHI FERMENTS, KENCHI
Calories2626
Protein1.3 g1.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.3 g5.3 g
Fiber1.3 g1.8 g
Sugars1.3 g1.8 g
Sodium513 mg965 mg
Potassium92 mg61 mg
Calcium0 mg35 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.