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Per 100 gSPECIAL GINGER SNAP COOKIESLEMON SNAPS COOKIES, LEMON SNAPS
Calories433433
Protein6.7 g6.7 g
Total fat11.7 g13.3 g
Saturated fat6.7 g3.3 g
Carbohydrate80.0 g73.3 g
Fiber0.0 g6.7 g
Sugars36.7 g26.7 g
Sodium467 mg117 mg
Potassium—133 mg
Calcium67 mg67 mg
Iron4 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.