Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPECIAL RECIPE BUNS, HONEY OATSWEET PARTY POTATO ROLLS
Calories264264
Protein11.3 g11.3 g
Total fat3.8 g2.8 g
Saturated fat0.9 g0.0 g
Carbohydrate47.2 g47.2 g
Fiber1.9 g1.9 g
Sugars5.7 g15.1 g
Sodium396 mg255 mg
Potassium104 mg162 mg
Calcium91 mg158 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.