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Per 100 gSPECIAL RECIPE ROLLSENRICHED JUMBO HAMBURGER BUNS
Calories254254
Protein8.4 g8.4 g
Total fat3.5 g2.1 g
Saturated fat0.7 g0.0 g
Carbohydrate46.5 g50.7 g
Fiber1.4 g1.4 g
Sugars5.6 g7.0 g
Sodium507 mg423 mg
Potassium83 mg0 mg
Calcium227 mg127 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.