Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPECIALLY-SEASONED MIXED GREENSCENTO, ARTICHOKE HEARTS

Calories3838

Protein3.4 g2.5 g

Total fat0.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.1 g7.5 g

Fiber4.2 g1.2 g

Sugars0.8 g1.3 g

Sodium305 mg300 mg

Potassium——

Calcium85 mg25 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.