Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPECIALTY, MACARONI SALADTRADITIONAL MACARONI SALAD, TRADITIONAL MACARONI

Calories364364

Protein7.9 g7.1 g

Total fat18.6 g17.1 g

Saturated fat3.2 g2.9 g

Carbohydrate42.9 g45.0 g

Fiber1.4 g1.4 g

Sugars6.4 g7.1 g

Sodium414 mg421 mg

Potassium—177 mg

Calcium14 mg11 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.