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Per 100 gSPECKLED MALT EGGSSOFT NOUGAT WITH LEMON, LEMON
Calories467467
Protein3.3 g6.7 g
Total fat16.7 g23.3 g
Saturated fat16.7 g1.7 g
Carbohydrate76.7 g60.0 g
Fiber0.0 g3.3 g
Sugars66.7 g60.0 g
Sodium117 mg50 mg
Potassium0 mg—
Calcium100 mg33 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.