FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPECULOOS COOKIE BUTTERCREAMY COCOA COOKIE BUTTER, CREAMY
Calories568568
Protein2.7 g2.7 g
Total fat35.1 g35.1 g
Saturated fat10.8 g9.5 g
Carbohydrate56.8 g59.5 g
Fiber0.0 g2.7 g
Sugars35.1 g43.2 g
Sodium243 mg135 mg
Potassium
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.