Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPECULOOS COOKIE SPREADCRUNCHY CHOCOLATE ALMOND BUTTER, CRUNCHY CHOCOLATE

Calories600600

Protein0.0 g16.7 g

Total fat40.0 g46.7 g

Saturated fat6.7 g5.0 g

Carbohydrate53.3 g30.0 g

Fiber0.0 g10.0 g

Sugars33.3 g13.3 g

Sodium167 mg200 mg

Potassium——

Calcium0 mg267 mg

Iron0 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.