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Per 100 gSPICE BUN, SPICECHERRY CHOCOLATE CHIP BREAD
Calories368368
Protein8.8 g3.5 g
Total fat6.1 g21.1 g
Saturated fat2.6 g7.0 g
Carbohydrate70.2 g42.1 g
Fiber1.8 g1.8 g
Sugars26.3 g24.6 g
Sodium175 mg474 mg
Potassium175 mg193 mg
Calcium88 mg105 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.