Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICE CAKE MIX, SPICEJOYFETTI CONFETTI CAKE MIX, JOYFETTI

Calories395395

Protein4.7 g2.3 g

Total fat4.7 g4.7 g

Saturated fat2.3 g1.2 g

Carbohydrate81.4 g83.7 g

Fiber2.3 g0.0 g

Sugars41.9 g44.2 g

Sodium930 mg744 mg

Potassium93 mg0 mg

Calcium93 mg302 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.